Something For The Ladies! 13 Ways To Make Your Breasts Grow Bigger Naturally


This is a silent trending topic among a lot of ladies. The average woman is not satisfied with the size of her breasts, and desires to make them bigger! This article has the top tips and ways to make your breasts grow in the most natural way possible!
If you are going through adolescence, please exercise caution and use discretion following some of these tips. Adolescent girls are best served to wait until puberty is passed before determining that they would like bigger breasts.

Keep on reading for some fabulous tips on making your breasts grow and remember to share this article with friends!


The first thing to do in order to make your breasts grow is to study up on the subject. Check out books and articles to learn about your breasts, the functions of them and the best ways to care for them. Nutrition and exercise are important components of the size of your breasts. Do your homework and learn all about your breasts! There may be something you never knew just waiting to jump out at you!


Research has proven that one of the best and natural ways to make your breasts grow is to drink a mixture of papaya juice and milk daily. Nutrients and vitamins found in these two ingredients will enhance your breasts and plump them out if you are faithful to drink up every day. You can also try eating fresh papaya as an alternative.


There are actually several types of exercise you can do to enhance your chest and make your breasts grow. The pectoral muscle is just like any other muscle, with a little work it will swell up and look larger. Do your research to find out which exercises will best serve you and then do them religiously every day!


Do you have a local health food store near you? If you want to learn how to make your breasts grow, the first place to start is by taking natural female health supplements and herbs. You will notice a difference in your overall health and the size of your breasts after just a few months! They will appear fuller and more filled-out. However, I would advise that hormones should always be a last resort, so try natural herbs first to see if that works for you.



Protein is one of the best ways to make your breasts grow! Try eating more milk, eggs, peanut butter, lean fish and chicken and nuts. Ideally, you should eat a well-balanced diet anyway. Your feminine curves will be softer, more enhanced, and rounded out nicely. Try cutting out sodas, sugar, processed foods and fast foods and replacing them with water and vitamins that your body needs.


There are several natural breast creams that you can apply to make your breasts grow. You may not notice a large difference in size, but natural herbal creams for your breasts will help to tighten, lift and firm, making your breasts appear nicer and larger! Check your local health food stores or online. Just beware of scams, and as mentioned before, hormones should always be a last resort.


As with anything else in life, remember to be patient as you wait for your breasts to grow. Asking yourself how to make your breasts grow is a good place to start, but you need patience to see results. If you are an adolescent girl, wait for puberty to pass before determining your breasts are too small. Often, the breasts will grow in spurts so you may have a huge change overnight in the size of your breasts!


It has been rumored that if you really want to grow your breasts, you’ve got to give them a bit of a massage. This can be done every single day or night and it can actually help with the tissues in your breasts.

Young woman doing pushups in a park

Because there are muscles under your breasts, you’ve got to make sure that you strengthen those by doing push-up exercises. I know that it’s hard to imagine that doing exercise will actually make your breasts larger, but it does!


You might not realize that birth control pills are packed with things like estrogen, so you know you’ll be able to up the amount of estrogen that you are producing so that your boobs will grow bigger. Consult your doctor before you start this method though!


This is an all natural herb that is absolutely going to help your breasts grow and you can take it in a pill form if you want. One note, you want to get help from your doctor, as this particular herb can interfere with other meds.


Finally, the last natural method to grow your breasts is all about flax seeds! These seeds have been known to increase breast tissue growth and can really, really help your breasts grow larger and larger.

I hope this article on How To Make Your Breasts Grow Bigger has given you some encouragement and some healthy alternatives to surgery or implants. Do any of our readers out there have suggestions on tips on ways to make your breasts grow to share with us?
We love to hear from you so please feel free to throw in your ideas!

Source: AllWomenStalk

34 Comments so far. Feel free to join this conversation.

  1. learn how to make your boobs bigger April 8, 2014 at 8:06 PM - Reply

    This is really interesting and nice information you have shared here. Keep it up.

  2. Lisa Harris May 9, 2014 at 1:27 AM - Reply


    • johnboobs November 14, 2014 at 9:47 AM - Reply

      Dah boobs are really nice

  3. Kirsten Petersen May 12, 2014 at 3:51 AM - Reply

    usually but use a push up one or wear Boob Pop when you doing workout it helps to make your boobs bigger

    • Gist missy May 13, 2014 at 11:03 AM - Reply

      Yayyyy, that’s a great tip. Thanks for sharing!

  4. Neeraj Singh May 20, 2014 at 9:06 AM - Reply

    it’s so easy to make big boob without surgery and cream just try to use boob pop which is help you to make boob bigger.

  5. cecilia May 20, 2014 at 1:31 PM - Reply

    Anonymous and submit

  6. Jammy June 5, 2014 at 2:42 PM - Reply

    Knowing how to perform breast massages can also help with your efforts to increase the size of your breasts. Blood circulation on your breasts can be improved by gently massaging your breasts in a circular motion.

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  8. Maria June 15, 2014 at 4:45 PM - Reply

    To get a bigger boob, try this guide it’ll helps. More at:

  9. mickky akanji June 19, 2014 at 6:58 AM - Reply

    O good

  10. Joseph June 25, 2014 at 7:23 AM - Reply

    this is a beautiful piece of information. thanks for sharing.


  11. chirshe empelis lanutan July 27, 2014 at 9:53 AM - Reply

    i’ll try it 😉
    knowledge is power

  12. revathy August 7, 2014 at 7:55 PM - Reply

    hi good evening.i want one help from u.what means for books pop.and how to use flax seed for breastfeeding growth

  13. revathy August 7, 2014 at 8:03 PM - Reply

    Please how to use flax seed for breast growth.what means boobs pop.please come to through my email . Thanks

  14. Natalia August 20, 2014 at 11:35 PM - Reply

    If you want to get bigger boobs, it’s worth checking the boost your bust program. Apparently you can get bigger boobs naturally in jus 6 weeks.

    • Anonymous December 19, 2014 at 8:51 PM - Reply

      PLZ tell me how to make boobs biger in 6 weks

  15. Anonymous August 22, 2014 at 2:44 PM - Reply

    The Pill does not mkae your boobs bigger

  16. Anonymous August 22, 2014 at 2:45 PM - Reply

    Don’t take the pill , the pill does not make your boobs bigger

  17. Make your boobs bigger August 28, 2014 at 11:05 PM - Reply

    This information on gistville on how to make your boobs bigger is both interesting and educative. You can follow it or learn more. Thanks

  18. Vannessa September 24, 2014 at 12:58 PM - Reply

    Pls am 16yrs old hw will i make my breast to grow big n fuller.

    • haedra maiya October 24, 2014 at 4:04 PM - Reply

      cant wait a few years? your breast will grow up naturally

  19. kelly September 27, 2014 at 1:00 AM - Reply

    Not to be rude but the be patient one isn’t an option. Not when you’ve been waiting for 5 YEARS!

  20. BISWAJEET MONDAL October 1, 2014 at 7:01 PM - Reply


    • Anonymous June 26, 2015 at 12:07 PM - Reply

      Is there no adverse effect when when breast is forced to grow?

  21. Amber March 11, 2015 at 9:52 AM - Reply

    How do I maak my boobs bigger

  22. mulla March 25, 2015 at 4:01 PM - Reply


  23. Anonymous April 11, 2015 at 12:31 PM - Reply

    Not good

  24. Jessica May 7, 2015 at 12:19 PM - Reply

    I am only fourteen and I fit into a small b cup bra.

  25. Anonymous May 18, 2015 at 5:58 AM - Reply

    i need bigger breast

  26. Macedison June 26, 2015 at 12:18 PM - Reply

    Is there no after effect when breast is forced to grow and what are the advantages of growing breast artificially.

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  28. Okwukwe faith innocent July 23, 2015 at 11:08 PM - Reply

    Running exercise: this is one of things that can help ladies’s breasts in the terms of development running unfortunately to them there breast will grown bigger without their notice it can help them too.

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